Jayne Brannan , BACP

Jayne Brannan is a BACP-registered counsellor based in the United Kingdom with 4 years of professional experience. She works in English and supports adults facing stress, anxiety, relationship difficulties, grief and loss, low self-esteem, and challenges related to life changes.

As a member of the BACP - the British Association for Counselling and Psychotherapy - Jayne follows recognised professional standards for counselling practice. Her approach is compassionate and respectful, and she adapts conversation and care plans to reflect each client’s individual circumstances and goals.

Jayne also offers focused support for areas such as attachment and abandonment concerns, caregiver stress, communication and control issues, divorce and separation, guilt and shame, isolation and loneliness, questions of life purpose and midlife change, pregnancy and childbirth transitions, self-love and sexuality, and social anxiety. She aims to help clients build practical coping skills while exploring underlying patterns that affect wellbeing.

Available to accept new clients, including international clients, Jayne seeks to create a nonjudgmental therapeutic relationship that helps people take the often-difficult first steps toward greater balance and wellbeing.

Evidence-Based Approaches Delivered Online

Jayne applies evidence-based therapeutic techniques that combine practical skill-building with reflective work. One common focus is skills-based support for stress and anxiety - teaching coping strategies, activity planning, and techniques to manage overwhelming thoughts and feelings in day-to-day life. This approach helps people regain a sense of control and reduce immediate distress.

She also works with relational and attachment-related concerns, exploring patterns in relationships and how early attachment experiences can affect current connections. This reflective work supports clearer communication, healthier boundaries, and improved relationship functioning.

Choosing the right approach is a collaborative process. Jayne will work with each client to identify goals, preferences, and what feels most helpful, adjusting methods as therapy progresses to find the best fit.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to arrange appointments around work, family, and daily life while maintaining continuity of support from licensed professionals and therapists.