LCSW
Jasmine Jones , LCSW
Therapist in California
Online therapy - get matched and start messaging.
About Jasmine
Her work draws from a range of evidence-based methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), psychodynamic approaches, trauma-focused therapy, and mindfulness-informed techniques. Jasmine integrates these tools to address presenting symptoms while also exploring underlying patterns related to attachment, relationships, and life transitions.
Skilled in supporting complex concerns such as relationship and family issues, grief, identity-related stress, and trauma and abuse, she approaches care with practical strategies alongside deeper exploration. Jasmine aims to create a collaborative therapeutic experience that respects each personâs pace and goals and welcomes the opportunity to support growth and healing.
Therapeutic Approaches for Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is commonly used for anxiety, depression, and stress-related concerns by teaching practical skills to shift patterns that maintain distress.
Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. DBT is useful for managing intense emotions, improving communication, and building coping skills that support more stable relationships.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps reprocess distressing memories and reduce their emotional impact. It can be applied when past experiences continue to affect present-day functioning.
Finding the right approach is part of the therapeutic process. Jasmine collaborates with clients to assess needs, goals, and preferences and tailors a blend of methods so the work fits each personâs situation. Licensed professionals may adapt techniques over time as progress and priorities evolve.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule care around work, family, and other commitments and allow access to consistent therapeutic support even when in-person visits are difficult to arrange.
Frequently asked questions
How much experience does Jasmine Jones have?
Jasmine Jones has 14 years of experience.
Is Jasmine Jones a licensed therapist?
Yes. Jasmine Jones holds an LCSW - Licensed Clinical Social Worker. License details: CA LCSW 79951.
In which languages does Jasmine Jones provide therapy?
Jasmine Jones provides therapy in English.
Where is Jasmine Jones located?
Jasmine Jones is located in California.
How can I work with Jasmine Jones as my therapist?
Therapy with Jasmine Jones is offered via video calls, phone sessions, live chat, or text-based messaging.
Does Jasmine Jones work with international clients?
Yes, Jasmine Jones works with international clients.
How much does therapy with Jasmine Jones cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
California
Languages
English
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