Janice Quinn , BACP

Janice Quinn is an integrative counsellor who works with adults and teenagers facing challenges such as bereavement, anxiety, stress, depression, low self-esteem, anger, relationship difficulties, and eating-related issues. She brings a compassionate, non-judgmental approach and aims to be honest, trustworthy, and respectful in every therapeutic relationship.

Janice offers a person-centred style of counselling, which means she encourages clients to lead the conversation while she provides empathic support and reflective listening. This approach helps clients explore their own experiences and recognise strengths that can aid recovery and personal growth.

She is registered with the BACP, the British Association for Counselling Professions, which indicates she works within an established professional and ethical framework. Janice believes that people are the experts on their own stories and that seeking help is a courageous step toward a more fulfilling life.

Clients can expect a supportive environment in which anxieties and practical concerns are approached with sensitivity. To get in touch, Janice can be contacted via her website counselling-with-janice.com or by email at [email protected].

Attachment and Client-Centered Support Delivered Online

Janice uses Attachment-Based Therapy to explore how early relationships shape current patterns of relating to others. This approach helps people understand feelings of abandonment, attachment difficulties, and relationship stress by looking at relational history and current interactions.

She also practices Client-Centered Therapy, which places the client at the heart of the process. In this approach Janice follows the client’s lead, offering empathic listening and reflection to build self-awareness, confidence, and coping skills for issues like anxiety, low self-esteem, and life transitions.

Choosing the right approach is part of therapy itself. Janice works collaboratively with clients to identify which methods fit their needs, goals, and preferences, adapting over time as those needs change.

Online therapy with Janice is available via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity through life changes, and connect with licensed professionals from different locations, offering flexibility and accessibility for ongoing support.