Jamie Doyle , BACP

Jamie Doyle is a person-centred therapist based in the United Kingdom with seven years of clinical experience. He holds BACP, the British Association for Counselling and Psychotherapy, and has worked within an NHS Trauma Team as well as with several charities supporting survivors of abuse. His practice focuses on trauma and abuse, grief and loss, anxiety and depression, low self-esteem and confidence, burnout, and supporting people living with chronic illness.

Jamie combines a calm, warm, and laidback presence with practical clinical experience, creating a space where people can explore difficult emotions and experiences. Working from a person-centred base, he emphasises empathy and collaboration while adapting methods to each personâs needs. He also holds a diploma in cognitive behavioural therapy and has completed further professional training in Internal Family Systems and trauma-focused techniques, allowing him to draw on a range of approaches when appropriate.

Jamie aims to tailor therapy to the individual and to help clients build coping strategies, process painful events, and restore a sense of resilience and self-worth. His background in both statutory and charitable settings informs a pragmatic, trauma-aware approach to complex emotional issues.

Person-Centred Care and Practical Techniques for Online Therapy

Jamie works from a client-centred approach, which focuses on building a trusting, non-judgmental relationship and listening carefully to each personâs experience. This approach helps people who are coping with low self-esteem, grief, anxiety, or the aftermath of trauma by prioritising the clientâs perspective and promoting self-directed growth.

He also integrates cognitive behavioural therapy techniques when helpful - a practical method that explores links between thoughts, feelings, and behaviours and supports people in developing new strategies for managing anxiety, depression, and burnout. These practical tools can be used alongside a person-centred way of working to address symptoms and day-to-day challenges.

Finding the right blend of approaches is part of the therapeutic process. Jamie collaborates with clients to identify goals and preferences, adjusting methods as needs evolve so that therapy remains relevant and effective. This collaborative stance helps ensure the work fits the individual rather than imposing a single model.

Online therapy offers flexibility and accessibility - appointments by video, phone, live chat, or text-based messaging make it easier to schedule sessions around life commitments and reduce travel barriers. For many people, these options increase consistency of care and make it simpler to access support from licensed professionals regardless of location.