Jacques Noguess , LPC

Jacques Noguess is a licensed professional counselor (LPC) with a long history of service in the mental health field, bringing 29 years of experience in social services and 14 years practicing as an LPC. He centers his work on helping people move past what holds them back and pursue meaningful goals, combining practical skills with a hopeful focus on growth and purpose.

His background spans work with young people discovering direction, adults clarifying life purpose, and older adults navigating transitions. Jacques has worked with a wide range of clinical concerns, including depression, anxiety, PTSD, bipolar disorder, schizophrenia, personality disorders, intellectual and developmental disabilities, and traumatic brain injuries, among other conditions. Above all, he emphasizes listening as the foundation of care and aims to help each person realize their potential.

Outside of practice, Jacques is a married father of two who enjoys playing music, traveling, and ongoing learning. He draws on an integrative, evidence-informed approach that weaves together methods such as Motivational Interviewing, Cognitive Behavioral Therapy, REBT, Multi-Modal Therapy, and mindfulness within a positive psychology framework. This blend allows him to tailor interventions to individual needs while focusing on practical, proven strategies that support lasting change.

Therapeutic Approaches and Online Care with Jacques Noguess

Jacques draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to guide his online practice. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action even when difficult thoughts or feelings are present - it is often used for stress, anxiety, and situations involving life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns and is commonly used for anxiety, depression, and coping skills. Client-Centered Therapy emphasizes empathic listening and support, creating a space where clients can explore concerns and build self-directed insight.

Finding the right approach is part of the therapeutic process. Jacques works collaboratively with each person to determine which methods best match their goals, preferences, and circumstances, adjusting the plan as progress unfolds. This collaborative stance helps ensure treatment feels relevant and practical.

Online therapy offers flexibility by allowing sessions through video calls, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, to maintain continuity across locations, and to choose the mode of communication that feels most comfortable for the individual. Licensed professionals can use these formats to deliver structured, evidence-informed care that supports progress in everyday life.