Iulia Cimpan , BACP

Iulia Cimpan is a qualified counsellor registered with the BACP in the United Kingdom, bringing three years of volunteering experience to her practice. BACP stands for the British Association for Counselling and Psychotherapy, a professional body that supports ethical standards in counselling. She works with people dealing with stress, anxiety, grief and loss, low self-esteem, motivation challenges, confidence issues, and career difficulties.

Her practice follows an integrative model with a particular focus on Person-Centered Therapy, allowing sessions to be adapted to each person’s individual needs and pace. This approach emphasizes respectful, empathetic listening and supports clients as they explore their feelings and goals. Iulia aims to create a therapeutic space characterized by sensitivity and compassion, where taking the first steps toward change is met with encouragement rather than judgment.

She supports clients in clarifying values, rebuilding motivation, and navigating transitions related to work or personal life. By combining an integrative stance with person-centered principles, she seeks to empower people to find practical ways forward while honoring their unique experiences and cultural backgrounds.

Person-Centered and Integrative Care Online

She uses Person-Centered Therapy as a foundation, which focuses on listening with empathy and helping clients feel accepted as they explore their thoughts and emotions. This approach is especially useful for people working through grief, self-esteem concerns, and relationship or attachment issues.

Alongside a person-centered stance, she applies an integrative approach that draws on evidence-based therapeutic techniques suited to each individual's needs. That means practical strategies and supportive dialogue are combined to address stress, anxiety, career concerns, and motivation challenges in ways that fit the person rather than forcing a single method.

Finding the right therapeutic approach is part of the process, and she works collaboratively with clients to identify what feels most helpful for their goals and preferences. Together they review progress and adjust techniques as needed so therapy remains a shared, responsive effort.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to access consistent support from licensed professionals and to integrate therapy into everyday life.