BACP

Hayden François , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Hayden

Hayden François is a UK-licensed therapist with three years of professional experience, holding the BACP credential - the British Association for Counselling and Psychotherapy, a recognised professional body for counselling in the United Kingdom. He practises integrative counselling, blending techniques and skills to match the needs and presenting concerns of each client. Hayden regularly supports people managing anxiety, depression, experiences of abuse, relationship difficulties, impostor syndrome and the challenge of setting boundaries, such as learning to say no.

He approaches therapy with respect, sensitivity and compassion, tailoring dialogue and treatment plans to individual circumstances. Hayden offers practical tools and helps clients develop healthier ways of coping and managing day-to-day challenges, while providing a space to express thoughts and emotions without judgement. He views the decision to seek counselling as an important and courageous step toward self-development, understanding, growth or healing, and aims to support clients through that process with patience and collaborative care.

Therapeutic Approaches and Online Support

Hayden draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Attachment-Based Therapy in his practice. ACT focuses on connecting actions with personal values while building psychological flexibility - it is commonly used to help with anxiety, stress and patterns that limit day-to-day functioning. CBT examines the links between thoughts, feelings and behaviours and offers practical strategies to address symptoms such as low mood, anxiety and unhelpful thinking. Attachment-Based Therapy explores early relationship patterns and how they influence current bonds, which can be especially helpful for relationship difficulties, attachment issues and trauma-related concerns.

Finding the right therapeutic approach is part of the process, and Hayden works collaboratively with clients to determine which methods best match their needs, goals and preferences. He adapts techniques over time, combining elements from different approaches to fit each person's circumstances, in line with practices used by licensed professionals.

Online therapy with Hayden is offered by video calls, phone sessions, live chat and text-based messaging, providing flexibility for scheduling and different communication styles. These options make it easier to access consistent support from home or while travelling, accommodate busy schedules, and allow clients to choose the format that feels most comfortable for them.

Frequently asked questions

How much experience does Hayden François have?

Hayden François has three years of professional experience as a therapist in the United Kingdom.

Is Hayden François a licensed therapist?

Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Hayden François provide therapy?

Hayden provides therapy in English.

Where is Hayden François located?

Hayden is located in the United Kingdom.

How can I work with Hayden François as my therapist?

You can work with Hayden through video calls, phone sessions, live chat, or text-based messaging.

Does Hayden François work with international clients?

Yes, Hayden works with international clients.

How much does therapy with Hayden François cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTFamily conflictsSelf esteemDepression

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

See below

Languages

English

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