Gwen Zorc , LMHC

Gwen Zorc is a Licensed Mental Health Counselor (LMHC) who combines practical strategies with creative elements to help people move forward. She focuses on strengthening relationship skills, resolving inner conflict, and increasing overall well-being so clients can pursue a more purposeful life. While she acknowledges that past pain cannot be erased, Gwen emphasizes deliberate action to find solutions, reverse unhelpful patterns, and create healthier habits for the future.

Her clinical work draws on evidence-based methods, including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Family Systems approaches. She also uses a 10-step wellness check to evaluate balance in daily living and supports change through incorporation of art, nature, and creativity. These complementary tools are woven together to help clients set goals, build coping skills, and pursue meaningful improvements.

Gwen earned a Master’s degree from Florida Atlantic University and a Bachelor’s degree from Barry University. To obtain licensure in the state of Florida she completed over 2,000 post-graduate supervised hours. As a licensed professional, she offers guided, practical support for a range of concerns including stress, anxiety, family issues, trauma, grief, and life transitions.

How therapeutic approaches translate to online care

Gwen Zorc integrates several well-established methods into online practice to meet a range of needs. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors - it is commonly used for anxiety, depression, stress, and coping with life transitions. Client-Centered Therapy emphasizes empathy and collaboration, giving clients a supportive space to explore feelings and clarify personal goals. Eye Movement Desensitization and Reprocessing (EMDR) addresses trauma by helping the brain process distressing memories in a structured way when appropriate.

Deciding which approach to use is part of the therapeutic process. Gwen works collaboratively with each person to assess needs, preferences, and goals, then recommends or blends techniques to find the best fit for their situation. This shared decision-making helps tailor care to what will be most useful.

Online therapy offers practical advantages for many people - sessions by video call, phone, live chat, or text-based messaging allow for flexibility around work, family, and mobility. These formats make it easier to maintain continuity of care, access licensed professionals from different locations within the same state, and choose the communication style that feels most comfortable.