Gregory Buttner , LMFT

Gregory Buttner is a California-licensed LMFT (Licensed Marriage and Family Therapist) with 12 years of professional experience working alongside people facing addictions, trauma and abuse, grief and loss, depression, anxiety, and family system challenges.

He frames therapy around a strengths-based perspective, holding that each person is the author of their own story and already carries resources that can support change. Gregory emphasizes courage and perseverance as central parts of the healing process, and he works to help clients develop practical skills and insight that make transformation possible over time.

His practice attends to related concerns such as attachment and abandonment issues, codependency, process and substance addictions, mood and panic disorders, and the emotional impacts of prejudice, disaster, or first responder work. Grounded in evidence-based therapeutic techniques, he tailors interventions to each individual's needs, goals, and cultural context.

Gregory partners with clients to identify patterns, set achievable goals, and build resilience through collaborative work. He holds an LMFT license in California - CA LMFT 138273.

Evidence-Based Approaches for Online Care

Gregory draws on trauma-focused techniques that help people process and integrate difficult experiences, reduce overwhelming reactions, and rebuild a sense of safety and connection. These approaches are useful for survivors of abuse, first responders, and anyone carrying the lasting effects of traumatic events.

He also employs addiction-focused behavioral strategies that address triggers, patterns of use, and relapse prevention while strengthening motivation for change. These methods support people working through substance use, process addictions, and co-occurring mood or anxiety concerns.

Finding the right approach is part of the therapeutic process. Gregory collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress and circumstances evolve.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and receive consistent support from a therapist without geographic constraints.