NCPS
Gillian Macmillan , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Gillian
She prioritises creating an open environment where thoughts and emotions can be explored safely and honestly. Her work includes helping individuals build self-esteem and motivation, address depressive symptoms, and develop healthier coping strategies for addictive behaviours and grief. Gillian focuses on collaboration, helping clients identify goals and practical steps that fit their values and daily lives.
In couples counselling Gillian supports both partners by identifying sources of conflict and the root causes of relationship difficulties while fostering rapport, trust, and clearer communication. She teaches communication skills and conflict-resolution techniques that couples can use between sessions to rebuild connection and manage disagreements more constructively. Taking the first step to seek change takes courage, and Gillian offers steady support through that process.
Therapeutic Approaches and Flexible Online Support
Gillian draws from several evidence-informed approaches to meet diverse client needs. Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings while clarifying personal values and taking committed action toward a meaningful life - it is often helpful for anxiety, low mood, and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behaviour patterns to reduce distress and improve daily functioning - it is commonly used for anxiety, depression, and stress management. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, helping clients address relationship difficulties, intimacy issues, and trauma-related impacts.
Finding the best therapeutic approach is a collaborative process. Gillian works with each client to understand their goals, preferences, and life context, and she adapts methods over time to ensure the approach fits the person rather than forcing a single model.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to fit counselling into busy schedules, manage childcare or work commitments, or access support from different locations. Licensed professionals and therapists can provide structured, ongoing care through these options so clients can pursue consistent progress in whatever format suits them best.
Frequently asked questions
How much experience does Gillian Macmillan have?
Gillian Macmillan has seven years of professional experience as a therapist.
Is Gillian Macmillan a licensed therapist?
Yes. Gillian is licensed in the United Kingdom and holds NCPS, a professional counselling credential.
In which languages does Gillian Macmillan provide therapy?
Gillian provides therapy in English.
Where is Gillian Macmillan located?
Gillian is based in the United Kingdom.
How can I work with Gillian Macmillan as my therapist?
You can work with Gillian through video calls, phone sessions, live chat, or text-based messaging.
Does Gillian Macmillan work with international clients?
Yes. Gillian works with international clients.
How much does therapy with Gillian Macmillan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
See below
Languages
English
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