Gez Sutherland , BACP

Gez Sutherland is a person-centred counsellor and psychotherapist based in the United Kingdom with five years of professional experience. She offers a calm, non-judgemental space where people can pause, explore their feelings, and work toward greater fulfillment rather than merely getting by. Her practice is grounded in listening and empathy, helping clients develop new perspectives and practical coping skills to manage life's challenges.

Gez works with a broad range of difficulties including stress, anxiety, relationship concerns, trauma and abuse, grief, and depression. She also supports people with issues such as abandonment and attachment, body image, communication and control problems, divorce and separation, guilt and shame, life purpose, men’s issues, midlife crisis, panic attacks, post-traumatic stress, pregnancy and childbirth challenges, and cultivating self-love.

She is a member of BACP, the British Association for Counselling and Psychotherapy, which indicates adherence to recognised professional standards for counsellors and psychotherapists. Gez provides therapy in English and aims to meet each person as an individual, tailoring the approach to their unique needs and goals. She is not currently accepting new clients.

Person-Centred Care and Online Therapy

Client-Centred Therapy is at the heart of Gez Sutherland’s practice. This approach emphasises a warm, non-judgemental relationship in which the therapist listens carefully, reflects what is said, and supports the client to find their own solutions. It can be helpful for people working through anxiety, depression, relationship difficulties, grief, trauma, and those seeking personal growth.

Finding the right therapeutic approach is part of the journey, and Gez works collaboratively with each person to identify what feels most helpful. She will explore goals, preferences, and practical needs alongside the client to shape a way of working that fits their life and supports progress.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent support around work, family, and other commitments. These formats offer flexibility in scheduling, let clients choose how they communicate, and make it possible to maintain continuity of care when attending in-person sessions is difficult. Licensed professionals can adapt therapeutic techniques to these online formats so that meaningful work can continue even when meeting remotely.