NCPS
Gareth Young , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Gareth
Practicing in an integrative way, Gareth adapts his approach to meet each person’s unique needs rather than applying a single method to every situation. He creates a welcoming space for exploring thoughts, feelings and experiences and aims to walk alongside clients as they set the pace and direction of therapy. Gareth presents as caring and encouraging, with attention to helping people regain a sense of wellbeing after difficult life events.
Gareth holds the NCPS credential, a recognised professional counselling qualification, and he has completed a Diploma in Therapeutic Counselling as well as a BA Hons Degree in Counselling Solutions. He accepts clients in the United Kingdom and internationally, offering a supportive route to therapy for individuals seeking change and growth.
Therapeutic Approaches Gareth Uses Online
Gareth works online using approaches that respect each person’s story and strengths. Client-Centered Therapy focuses on creating an accepting, empathetic space where the client leads the conversation and the therapist offers support and reflection - this is helpful for people seeking to build self-esteem, process emotions, or work through identity questions. Narrative Therapy helps people reframe and make sense of their life stories by exploring the meanings attached to events and relationships - it can be useful for grief, trauma, and shifting unhelpful self-narratives. Motivational Interviewing is a collaborative, goal-oriented method that helps people explore their readiness for change and strengthen their own motivation - it suits challenges such as addictions, behavioral changes, or ambivalence about next steps.
Finding the right approach is part of the work. Gareth approaches therapy collaboratively, discussing options with each person and adjusting methods based on their needs, goals, and preferences so that the plan fits the individual rather than the other way around.
Online sessions are offered by video call, phone, live chat, or text-based messaging, which allows for flexibility around work, family, and location. These options make it easier to attend regularly, access support from wherever the client is, and choose the format that feels most comfortable for ongoing therapeutic work.
Frequently asked questions
How much experience does Gareth Young have?
Gareth has three years of professional experience working as a counsellor in the United Kingdom.
Is Gareth Young a licensed therapist?
Yes. Gareth holds the NCPS credential, which is a recognised professional counselling credential.
In which languages does Gareth Young provide therapy?
Gareth provides therapy in English.
Where is Gareth Young located?
Gareth is located in the United Kingdom.
How can I work with Gareth Young as my therapist?
You can work with Gareth through video calls, phone sessions, live chat, or text-based messaging.
Does Gareth Young work with international clients?
Yes, Gareth works with international clients.
How much does therapy with Gareth Young cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
Ready to work with Gareth?
Begin with a short quiz to get matched and start messaging.
Start with Gareth →