LCSW

Frantica Hardaway , LCSW

Therapist in New York

Online therapy - get matched and start messaging.

About Frantica

Frantica Hardaway is a Licensed Clinical Social Worker (LCSW) licensed in both New York and North Carolina with seven years of professional experience. She works with people navigating depression, stress, anxiety, and anger, as well as those coping with a loss of motivation, diminished self-esteem, or reduced confidence. Frantica focuses on creating an open, safe space where thoughts and feelings can be shared without fear of judgment, and she emphasizes practical steps that help clients move toward meaningful change. She approaches each interaction with empathy and support, aiming to empower individuals as they take the often difficult first steps toward a more fulfilling and happier life. Frantica offers steady guidance through the process of change and helps clients build on their strengths to pursue the goals that matter most to them.

Therapeutic Approaches for Online Care

Client-Centered Therapy invites the client to lead conversations about their experience while the therapist offers empathetic listening and support. This approach helps people explore feelings, sharpen self-understanding, and rebuild confidence at their own pace. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing new behaviors; it is commonly used to address stress, anxiety, low mood, and motivational challenges by teaching practical coping strategies. Solution-Focused Therapy concentrates on small, achievable steps and clear goals - it helps clients recognize resources and build momentum toward specific changes.

Finding the right approach is a collaborative process. Frantica works with each person to determine which methods best match their needs, goals, and preferences, and she adapts the plan as progress unfolds so therapy stays practical and relevant.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing sessions to fit into busy schedules and different life situations. These options can make it easier to maintain continuity of care, try different formats, and access support from wherever a person is located, supporting consistent progress over time.

Frequently asked questions

How much experience does Frantica Hardaway have?

Frantica Hardaway has seven years of professional experience.

Is Frantica Hardaway a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her licenses are NY LCSW 091979 and NC LCSW C015089.

In which languages does Frantica Hardaway provide therapy?

Frantica provides therapy in English.

Where is Frantica Hardaway located?

Frantica is located in New York.

How can I work with Frantica Hardaway as my therapist?

You can work with Frantica through video calls, phone sessions, live chat, or text-based messaging.

Does Frantica Hardaway work with international clients?

Frantica Hardaway does not currently work with international clients.

How much does therapy with Frantica Hardaway cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementCareer difficultiesDepression

Also works with

Relationship issuesGriefSelf esteemCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesHospice and end-of-life counselingInfidelityJealousyVeteran and Armed Forces IssuesMulticultural concernsWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

7+ years

Licensed

North Carolina, New York

Languages

English

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