NCPS
Ffyona Duncan , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Ffyona
Ffyona approaches each person as the expert of their own story, helping them identify and use the strengths they already possess to navigate challenges. She frames change as a courageous step and offers steady support and encouragement as people move toward a more fulfilling life. Her style emphasizes collaboration and empowerment, guiding clients as they explore goals, make practical shifts, and strengthen resilience in everyday life.
Whether someone is seeking short-term guidance on motivation or longer-term work around relationships and family dynamics, Ffyona aims to create a respectful, growth-focused environment that helps individuals take measurable steps toward the changes they want.
Approaches that guide online therapy and support
Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. It explores attachment styles and helps people build healthier ways of connecting, which can be useful for relationship challenges and family conflicts. Client-Centered Therapy emphasizes the individual's own experience and capacity for growth. It creates space for clients to set the pace and direction of their work, supporting improvements in self-esteem, motivation, and confidence. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thoughts and behaviours; it is often used for managing stress, anxiety, and low mood.
Choosing the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to find the best fit based on needs, goals, and personal preferences. This collaborative process may include trying different techniques and reflecting on what feels most helpful.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules or those who prefer remote support. These options make it easier to maintain continuity of care, access regular sessions from different locations, and integrate therapy into everyday life while working with licensed professionals and therapists who adapt approaches to each individual's circumstances.
Frequently asked questions
How much experience does Ffyona Duncan have?
Ffyona Duncan has three years of professional experience.
Is Ffyona Duncan a licensed therapist?
Yes. She holds the NCPS credential, a UK counselling credential.
In which languages does Ffyona Duncan provide therapy?
Ffyona provides therapy in English.
Where is Ffyona Duncan located?
Ffyona is based in the United Kingdom.
How can I work with Ffyona Duncan as my therapist?
You can work with Ffyona through video calls, phone sessions, live chat, or text-based messaging.
Does Ffyona Duncan work with international clients?
Ffyona Duncan does not currently work with international clients.
How much does therapy with Ffyona Duncan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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