Eva Kabiro Larsson , BACP

Eva Kabiro Larsson is a United Kingdom based therapist with the BACP credential - BACP stands for the British Association for Counselling and Psychotherapy - and three years of professional experience. She specializes in supporting people facing stress, anxiety, grief and loss, low self-esteem and confidence issues, depression, relationship and career concerns, and the challenges of life changes. Her additional focus areas include blended family matters, caregiver stress, hospice and end-of-life counseling, feelings of isolation and loneliness, multicultural concerns, panic attacks, and social anxiety and phobia.

Eva approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to the individual needs of the client. She works to build motivation and practical coping skills while helping clients explore their feelings and goals. Beginning therapy can feel daunting, and Eva acknowledges that first step as an important act of courage.

Therapy with Eva is available in English and Swedish and is offered through video calls, phone sessions, live chat, or text-based messaging. She is currently accepting clients who are located in the United Kingdom and is not working with international clients at this time.

Therapeutic Approaches and Online Support

Eva draws on client-centered therapy to create a respectful and empathetic environment where clients are invited to explore their thoughts and feelings at their own pace. This approach helps people strengthen self-awareness and self-esteem while addressing emotional challenges such as grief or relationship difficulties.

She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns and behaviors. CBT is practical and goal oriented, and it can be useful for managing anxiety, panic attacks, low mood, and stress.

Motivational Interviewing is another tool Eva employs to enhance clients' readiness for change and to support motivation when facing difficult transitions or caregiving stresses. It focuses on collaboration and clear, client-led goals.

Finding the right approach is part of the therapeutic process, and Eva works collaboratively with each person to determine what fits best based on needs, goals, and preferences. She treats the choice of method as flexible and responsive to progress.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer practical flexibility and easier access to care. These formats make it simpler to schedule sessions around work, family, or other commitments and allow ongoing support from licensed professionals and therapists even when in-person meetings are not possible.