Esther Levy , BACP

Esther Levy is a UK-based therapist with six years of professional experience supporting people through stress, anxiety, relationship challenges, grief, and life transitions. She works with clients on building motivation, self-esteem, and confidence while helping them navigate difficult changes and emotional setbacks. Esther approaches each person as the expert of their own story, drawing on their existing strengths to foster growth and resilience.

Esther combines a client-centered way of working with practical tools to address emotional blocks. She offers Emotional Freedom Technique, commonly known as EFT or tapping, as one option to help release difficult emotions and address subconscious obstacles that can impede progress. Her practice emphasizes collaboration, respect, and a focus on what matters most to each client.

Esther holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development. She accepts new clients, including those based outside the United Kingdom, and offers a range of session formats to fit different needs and schedules.

Client-Centered Care and Online Support

Esther practices client-centered therapy, which focuses on creating a respectful, empathic relationship that helps clients explore their feelings and find their own solutions. This approach is useful for issues like stress, relationship problems, low self-esteem, and coping with life changes because it prioritizes the client’s perspective and personal strengths.

She also offers Emotional Freedom Technique, or EFT tapping, a tool some clients find helpful for releasing intense emotions and reducing the impact of memories or patterns that feel stuck. EFT is used alongside conversational therapy as a complementary option rather than a replacement for talking therapies.

Finding the right therapeutic approach is part of the process, and Esther works collaboratively with each person to identify what fits their needs, goals, and preferences. She tailors the plan over time, drawing on client-centered methods and practical techniques as appropriate.

Online therapy with Esther is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from home or while traveling, supporting continuity of care even when life is busy or circumstances change.