Erin Fly , LPC

Erin Fly is a Texas-based Licensed Professional Counselor (LPC) with 3 years of clinical experience working with people facing substance use, trauma, and related mental health challenges. She has supported individuals dealing with co-occurring conditions such as depression, anxiety, bipolar disorder, borderline personality features, and post-traumatic stress, and she also assists clients navigating grief and loss.

Her background includes both group and individual therapy in residential and outpatient settings at a nonprofit substance treatment center that treats co-occurring mental health issues. In that environment she worked with people who were addressing substance use alongside other mental health concerns, gaining experience in integrated care approaches.

Erin practices from a person-centered framework, which emphasizes being grounded across mind and spirit and attending to emotion, thought, and physical experience. She takes a nonjudgmental stance and prioritizes a collaborative therapeutic alliance built on mutual trust, honesty, respect, and clear communication. Clients are invited to participate in a partnership that includes motivation and active effort to pursue change.

Known for an approachable and caring manner, Erin brings steady support and practical strategies to help people cope with life transitions, manage mood and anxiety symptoms, and work through relational and intimacy-related challenges. As an LPC she focuses on meeting each person where they are and tailoring care to fit individual needs and goals.

Therapeutic Approaches and Online Care

Erin Fly draws on client-centered therapy, cognitive behavioral therapy (CBT), and motivational interviewing to support people through a range of concerns. Client-centered therapy focuses on creating a respectful, empathic relationship where the client’s experience guides the work; it is helpful for building self-esteem, exploring identity, and processing grief. Cognitive behavioral therapy (CBT) helps people identify and shift unhelpful thinking patterns and behaviors, which can reduce symptoms of anxiety, depression, and stress. Motivational interviewing is a collaborative, goal-oriented approach that helps people resolve ambivalence and strengthen motivation to change, often used in work with addictions and behavior change.

Choosing the right approach is part of the therapeutic process. Erin works collaboratively with clients to determine which methods best match their needs, goals, and preferences, combining elements of different approaches when helpful. This shared decision-making helps ensure that treatment feels relevant and practical.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules or limited local options. These remote formats make it easier to maintain continuity of care, attend sessions from home, and fit therapy into everyday life while working with licensed professionals and therapists who tailor support to each individual.