Erika Colussi Bellmont , BACP

Erika Colussi Bellmont is a counselling professional who brings an integrative, attachment-informed perspective to her work. She is a registered member of the British Association of Counselling and Psychotherapy (BACP), which signals adherence to recognized professional standards and ethical practice in the United Kingdom. With three years of experience, she combines a range of therapeutic methods to meet each person's unique needs and support personal exploration.

Her practice emphasizes understanding emotional and psychological patterns, including bringing unconscious processes into awareness so clients can build resilience and move forward. Attachment-Based ideas play a central role in her approach, shaped alongside client-centered and psychodynamic influences to offer both empathic listening and deeper exploration of relational patterns.

Erika works in English and Spanish and has experience supporting people from diverse cultural backgrounds. She currently practices at an intercultural therapy centre, where she focuses on helping those who may face barriers to accessing support because of language or cultural differences.

Her areas of focus include relationship and intimacy concerns, trauma and abuse, anxiety, depression, stress, self-esteem, addictions, eating and sleeping difficulties, grief, parenting and family issues, ADHD and bipolar-related challenges, among others. She works relationally and collaboratively rather than offering direct advice, reflecting what clients bring and suggesting practical coping strategies when helpful. Erika aims to empower people as they explore past and present experiences and take steps toward the life they want.

Attachment-Informed and Client-Centered Support Online

Attachment-Based Therapy focuses on patterns in close relationships and how early bonds influence current feelings and behavior - it helps people understand connection, abandonment concerns, and intimacy-related difficulties. Client-Centered Therapy emphasizes empathic listening and creating a respectful space where the client leads the conversation and discovers their own solutions - it can be especially useful for building self-esteem and navigating life changes. Psychodynamic Therapy explores underlying emotional patterns and unconscious processes that shape current reactions and relationships, offering insight into repeated difficulties and deeper sources of distress.

Deciding which approach fits best is part of the therapeutic process. Erika will work collaboratively with each person to tailor methods to their needs, goals, and preferences, combining ideas from these approaches when that best supports progress. The therapist and client explore what feels most helpful and adjust the way they work together over time.

Online therapy offers practical benefits such as greater flexibility in scheduling and easier access for people who cannot attend in person. Sessions are available by video call, phone, live chat, or text-based messaging, which can make it simpler to fit therapy into a busy life or to connect across time zones. Many clients find that these options increase consistency and make it easier to pursue ongoing support.