Erick Oduor , BACP

Erick Oduor is a UK-credentialed therapist with 16 years of professional experience who supports people navigating family conflict, trauma and abuse, grief and loss, and challenges with motivation, self-esteem, and confidence. He approaches each person as the expert of their own story, helping clients identify and build on strengths to address the issues that bring them to therapy.

Erick emphasizes the courage it takes to seek change and the small but meaningful steps that lead toward a more fulfilling life. He offers a style focused on support and empowerment, creating space for clients to explore difficult experiences and to develop practical ways to move forward.

Erick holds BACP, membership in the British Association for Counselling and Psychotherapy, which reflects his professional standing in the UK. He works with individuals who are ready to take the first steps toward change and provides steady guidance as they pursue greater resilience, clearer relationships, and improved well-being.

Approach-Focused Online Therapy with Erick Oduor

Erick draws from Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centered principles to support clients online. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and supports living in line with what matters to the individual - it is often used for anxiety, stress, and motivation-related concerns. Attachment-Based Therapy explores how early relationships shape current patterns in connection and trust, helping with relationship difficulties, intimacy issues, and the effects of abandonment or loss. Client-Centered Therapy emphasizes a respectful, nonjudgmental listening stance that helps people build self-esteem, confidence, and clearer sense of direction.

Finding the right therapeutic approach is part of the process, and Erick works collaboratively with each client to identify which methods best match their needs, goals, and personal preferences. He adapts the work as therapy progresses so clients feel guided rather than pushed.

Online work is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexible access to support. These options make it easier to fit therapy into busy lives, to maintain continuity across locations, and to choose the format that feels most comfortable for each person while working with licensed professionals and therapists.