Ellie Pulley , NCPS

Ellie Pulley is a counsellor who has spent the past 10 years supporting people through difficult and sensitive life challenges. She understands how daunting it can feel to seek help - the worry about opening up and becoming vulnerable is something she recognises from both professional work and personal experience. She greets that first step with encouragement and acknowledges the courage it takes to reach out.

Ellie offers a warm, informal and interactive style of counselling that aims to be nonjudgmental and responsive to each person she meets. She combines Cognitive Behavioral Therapy (CBT) with Person-Centred Therapy to create a tailored treatment plan that reflects an individual’s unique needs and goals. Ellie holds the credential NCPS, a recognised professional counselling qualification, and applies her training to support clients across the therapeutic process.

She stays present through each stage of the journey, providing guidance and practical tools to help clients move toward the outcomes they want. Her practice specialises in areas such as addictions, abandonment issues, anxiety, low confidence and self-esteem concerns, relationship difficulties, domestic abuse, childhood and adult trauma, jealousy or paranoia, and self-harm. Ellie aims to empower clients who are ready to pursue a more fulfilling and balanced life and offers steady support as they work toward change.

Therapeutic Approaches and Online Support

Ellie works from approaches that focus on practical thinking and on building a trusting, client-led relationship. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking and behaviour patterns; it is often used for anxiety, low mood, and difficulties that affect daily functioning. Person-Centred Therapy emphasises a warm, accepting therapeutic relationship where the client is treated as the expert on their own life and supported to find their own solutions. Attachment-Based Therapy explores how early relationships influence current emotional patterns and can be especially helpful for those coping with abandonment, trust, or relationship issues.

Finding the right approach is part of the therapy process and will be shaped collaboratively. Ellie works with clients to identify which methods suit their needs, goals, and preferences, adjusting the plan as therapy progresses to ensure the best possible fit.

Online therapy with Ellie is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to attend sessions from different locations and to choose the format that feels most comfortable, allowing continuity of care around work, family, or other commitments.