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Elizabeth Cockram

BACP

Elizabeth Cockram , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Elizabeth

Elizabeth Cockram is a UK-qualified counsellor with 15 years of professional experience who focuses on supporting individuals, couples and families through challenging life moments. She holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - and combines practical experience from statutory and private settings to offer grounded, person-focused support.

Her career has included work for Social Services supporting children and young people and roles within the NHS, where she used approaches such as cognitive behavioral therapy (CBT), talking-based therapies and humanistic integrative methods. In addition to her NHS experience, she has operated a private practice and provided online counselling, bringing a breadth of clinical exposure to each client encounter.

Elizabeth specialises in relationship and family work, helping couples and family members explore patterns of relating and resolve conflict. She also supports people coping with stress, anxiety, obsessive-compulsive difficulties, phobias and major life transitions. Trained in multiple talking therapies, she keeps the person at the centre of the process and collaborates with clients, walking alongside them as they work through the issues life presents.

Therapeutic Approaches and Online Support with Elizabeth Cockram

Elizabeth uses a blend of proven talking therapies tailored to each person. Attachment-Based Therapy explores how early relationships shape current patterns, helping with intimacy, trust and long-standing relational difficulties. Client-Centered Therapy places the person at the heart of the work, offering a respectful, non-directive space that supports self-exploration and emotional growth across many life challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviours, which can be especially useful for anxiety, OCD, phobias and stress management.

Finding the right approach is part of the therapeutic journey. Elizabeth works collaboratively with clients to identify which methods fit their needs, goals and preferences, adapting techniques as the work evolves to ensure the best possible fit.

Online therapy with Elizabeth is available via video calls, phone sessions, live chat and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent support from licensed professionals and therapists without needing to attend in-person appointments, helping people maintain momentum in their work regardless of location.

Frequently asked questions

How much experience does Elizabeth Cockram have?

Elizabeth Cockram has 15 years of professional experience.

Is Elizabeth Cockram a licensed therapist?

Yes. She holds the BACP credential. No additional license details were provided.

In which languages does Elizabeth Cockram provide therapy?

Elizabeth provides therapy in English.

Where is Elizabeth Cockram located?

Elizabeth is located in the United Kingdom.

How can I work with Elizabeth Cockram as my therapist?

You can work with Elizabeth Cockram through video calls, phone sessions, live chat, or text-based messaging.

Does Elizabeth Cockram work with international clients?

Yes, Elizabeth Cockram works with international clients.

How much does therapy with Elizabeth Cockram cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes

Also works with

AddictionsLGBTTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapySolution-Focused TherapySomatic Therapy

Experience

15+ years

Licensed

See below

Languages

English

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