Elisabeta Stancu , BACP

Elisabeta Stancu is a counsellor based in the United Kingdom, registered with BACP and NCS, and bringing six years of professional experience that includes work in her country of origin. She supports people facing a wide range of concerns, including stress and anxiety, relationship and family conflicts, intimacy-related issues, depression, addictions, trauma and abuse, grief, eating difficulties, parenting challenges, anger, self-esteem struggles, career decisions, coping with life changes, and ADHD.

Her practice places emphasis on creating an open, nonjudgmental space where clients can explore thoughts and feelings at their own pace. She draws on approaches that prioritize the client’s perspective and practical steps toward change, adapting sessions to address issues such as attachment and abandonment, communication and control problems, codependency, blended family dynamics, and caregiver stress. Elisabeta also works with people navigating separation, domestic violence, family-of-origin concerns, and other complex life stressors.

She recognises that starting therapy requires courage and acknowledges that first step. Prospective clients can expect a collaborative, empathetic stance aimed at helping them identify goals and develop workable strategies, with attention to individual background and cultural context. BACP and NCS indicate membership in recognised professional counselling organisations in the UK.

Therapeutic Approaches and Online Support

Elisabeta uses client-centered methods that place the person’s experience at the heart of sessions, offering a respectful, empathetic space where clients lead the pace and focus of the work. This approach can be helpful for people looking to process feelings, build self-understanding, and strengthen self-esteem.

She also draws on solution-focused therapy to identify clear, practical steps toward preferred outcomes. Solution-focused work concentrates on strengths and small, achievable changes, which can be useful when clients want tangible progress on specific issues such as stress, anxiety, or relationship patterns.

Finding the right approach is part of the therapeutic process, and Elisabeta collaborates with each person to determine which methods fit their needs, goals, and preferences. That collaborative process helps shape sessions and adapts as needs evolve.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy lives or different time zones. Licensed professionals, including therapists who work with Elisabeta, can use these formats to maintain continuity of care and to tailor contact styles to individual comfort and practical needs.