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Edyta Johnston

BACP

Edyta Johnston , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Edyta

Edyta Johnston creates a supportive therapeutic environment where clients can address anxiety, depression, work burnout, eating disorders, relationship challenges and experiences related to neurodiversity. She begins the therapeutic process with careful self-observation, helping people identify exactly where they are so that work can be focused and effective. Her practice emphasizes the quality of the therapeutic relationship as the foundation for change, and she works to foster a space in which clients feel able to explore difficult feelings and patterns.

Those who progress well in therapy with Edyta often report that sessions feel genuine and grounded. As trust in the relationship grows, clients tend to develop greater self-trust and to speak more honestly with themselves. Edyta gently challenges unhelpful patterns, offering honest feedback delivered with care so clients can face uncomfortable truths and move toward clearer understanding and healthier choices. She is a member of the BACP, the British Association for Counselling and Psychotherapy, which indicates professional affiliation and adherence to recognized practice standards.

How Edyta integrates therapeutic approaches in online care

Attachment-Based Therapy focuses on how early and current relationships shape emotional patterns. Edyta uses this approach to help clients explore connection-related wounds, abandonment concerns and attachment styles that affect friendships and romantic relationships. Client-Centered Therapy centers the client's experience and emphasizes empathy, acceptance and collaboration. In practice Edyta follows the client's lead to create a trusting space that supports self-exploration and emotional growth. Cognitive Behavioral Therapy, or CBT, offers practical skills to identify and change unhelpful thoughts and behaviours; Edyta uses CBT techniques to address symptoms of anxiety, depression and stress by building concrete coping strategies.



Finding the right approach is part of the therapeutic process. Edyta works collaboratively with each person to choose and adapt methods that fit their goals, needs and preferences, and she reviews progress together so plans evolve as the work deepens.



Online therapy with Edyta is offered via video calls, phone sessions, live chat and text-based messaging, which provides flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access sessions from home or work, and use different formats for check-ins, skills practice and fuller therapy sessions depending on what works best for the client.

Frequently asked questions

How much experience does Edyta Johnston have?

Edyta Johnston has 8 years of professional experience.

Is Edyta Johnston a licensed therapist?

Yes. She holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy.

In which languages does Edyta Johnston provide therapy?

Edyta Johnston provides therapy in English and Polish.

Where is Edyta Johnston located?

Edyta Johnston is located in the United Kingdom.

How can I work with Edyta Johnston as my therapist?

You can work with Edyta Johnston through video calls, phone sessions, live chat, or text-based messaging.

Does Edyta Johnston work with international clients?

Edyta Johnston does not currently work with international clients.

How much does therapy with Edyta Johnston cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCodependencyControl issuesDependent personalityDissociationDivorce and separationEmptinessForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsSelf-loveSexualityWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Jungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

See below

Languages

English, Polish

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