Edlaine (Angel) Cunha Mogg , BACP

Edlaine (Angel) Cunha Mogg is a credentialed therapist based in the United Kingdom and a registered member of the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists. She has more than 10 years of experience supporting people through a wide range of emotional and life challenges, offering experienced guidance for those seeking change and recovery.

Her work encompasses common concerns such as stress and anxiety, relationship difficulties, eating issues, depression, low self-esteem and lack of motivation, while also addressing transitions and personal development. She extends her practice to family conflicts, trauma and grief, intimacy and attachment challenges, parenting struggles, career difficulties and multicultural matters, tailoring support to each person’s circumstances.

Edlaine approaches therapy as a collaborative process, creating an open, nonjudgemental space where clients can explore thoughts and feelings and build resilience and self-understanding. She draws on Client-Centered Therapy and Cognitive Behavioural Therapy (CBT) to shape interventions that meet individual needs. Fluent in English and Portuguese, she brings cultural awareness to her work and aims to help people rediscover purpose, meaning and greater wellbeing. She views therapy as a courageous step toward a more fulfilled life and supports clients as they move forward with clarity and strength.

Online Therapy with Client-Centered and CBT Approaches

Client-Centered Therapy focuses on creating an empathetic, nonjudgemental space where the client’s experiences guide the work; the therapist offers understanding and support to help people build self-awareness, self-esteem and stronger relationships. Cognitive Behavioural Therapy (CBT) helps identify and shift unhelpful thoughts and behaviours, offering practical tools for managing anxiety, low mood, sleep difficulties and problematic coping patterns.

Choosing the right approach is part of the therapeutic process. She works collaboratively with each person to explore which methods best match their needs, goals and preferences, adapting sessions over time so the work remains relevant and effective.

Online sessions are offered by video calls, phone, live chat and text-based messaging to provide flexibility for different schedules and circumstances. These options make it easier to access care from the United Kingdom or abroad, support continuity during life transitions, and allow clients to choose the format that feels most comfortable for them while working with a licensed professional.