NCPS

Deirdre Levins , NCPS

Therapist in United Kingdom

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About Deirdre

Deirdre Levins, NCPS, is an integrative therapist based in the United Kingdom with eight years of experience working one-to-one with adults. She combines formal academic training and practical clinical experience to create individualized care, drawing on a first class honors degree in integrative therapy and psychology as well as a diploma in integrative therapy. NCPS is noted here as a professional credential in counselling and psychotherapy, reflecting her training and commitment to the field.

Deirdre has worked with a broad range of concerns, including depression, anxiety, anger management, grief and bereavement. Her integrative approach means she adapts methods to suit each person rather than applying a single model to everyone. Clients can expect a tailored process that considers their unique circumstances, preferences and goals.

She emphasizes collaborative work, helping people explore coping strategies, build resilience and address the specific issues that bring them to therapy. Deirdre aims to make therapy a practical and meaningful experience by blending evidence-informed techniques with a person-centered focus, so each client receives a bespoke path toward clearer understanding and more effective coping.

Integrative approaches and flexible online therapy

Deirdre Levins draws on Acceptance and Commitment Therapy and Client-Centered Therapy alongside Cognitive Behavioral Therapy to support clients in an online setting. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action while accepting difficult thoughts and feelings, which can be useful for stress, anxiety and life transitions. Client-Centered Therapy emphasizes empathic listening and the therapist's nonjudgmental presence to help clients explore their experiences and build self-understanding, often supporting issues like self-esteem and relationship concerns. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thought and behavior patterns, commonly used for anxiety, depression and coping skills.

Finding the right combination of approaches is part of the therapeutic process. Deirdre works collaboratively with each person to identify which methods fit their needs, goals and preferences, adjusting the plan as progress is made. This collaborative stance helps ensure therapy feels relevant and manageable for the individual.

Online therapy with Deirdre is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for busy schedules and differing comfort levels. These formats make it easier to access licensed professionals from locations that suit the client and to continue consistent work even when in-person meetings are not possible, while preserving the continuity and therapeutic focus of traditional sessions.

Frequently asked questions

How much experience does Deirdre Levins have?

Deirdre Levins has eight years of experience in one-to-one adult counselling and therapy.

Is Deirdre Levins a licensed therapist?

Yes. Deirdre Levins holds the NCPS credential, which is a professional credential in counselling and psychotherapy. No additional license details were provided.

In which languages does Deirdre Levins provide therapy?

Deirdre Levins provides therapy in English.

Where is Deirdre Levins located?

Deirdre Levins is located in the United Kingdom.

How can I work with Deirdre Levins as my therapist?

You can work with Deirdre Levins through video calls, phone sessions, live chat, or text-based messaging.

Does Deirdre Levins work with international clients?

Yes, Deirdre Levins works with international clients.

How much does therapy with Deirdre Levins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionCompassion fatigue

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementCareer difficultiesCoping with life changesCoaching

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Jungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

8+ years

Licensed

See below

Languages

English

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