Colin Frawley , BACP, NCPS

Colin Frawley is a UK-based therapist with 12 years of professional experience supporting people through a wide range of life challenges. He practices an integrative, pluralistic approach that draws on client-centered principles, cognitive-behavioral techniques, existential thinking, Jungian ideas, and mindfulness practices to suit each person’s needs. Colin focuses on empowering clients to make informed decisions about their lives while offering steady therapeutic support.

He holds BACP and NCPS credentials, reflecting formal training and membership in recognised professional counselling bodies. Colin works across many areas including bereavement, addiction, anxiety, depression, ADHD, trauma and abuse, relationship and intimacy issues, eating and sleeping concerns, and other challenges that affect daily functioning and wellbeing. His experience also extends to complex presentations such as co-morbidity, dissociation, and issues related to attachment and abandonment.

Colin emphasises a respectful, collaborative process in which the client’s priorities guide the work. He adapts theoretical methods to practical situations, combining structured interventions like CBT with exploratory, person-centered and existential conversations as appropriate. He is open to working with clients internationally and offers sessions in English to help people navigate change, build coping skills, and find clarity during difficult times.

Approach-Based Care Delivered Online

Colin draws on client-centered therapy to create a warm, non-judgemental space where the client’s own goals and values guide the work. This approach helps people build self-understanding and confidence to make meaningful changes. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking and behaviour patterns; it is practical for managing anxiety, low mood, and everyday stressors. Existential therapy helps clients explore deeper questions about meaning, choice, and responsibility, which can be useful when facing life transitions or persistent feelings of disconnection.

Finding the right approach is part of the therapeutic journey, and Colin works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Sessions may combine techniques so the plan evolves as progress is made.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy around work, family, and travel, and allow therapists to provide consistent support to clients in different locations. Colin adapts his methods for remote work to maintain an effective and responsive therapeutic relationship.