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Clare Rose

BACP

Clare Rose , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Clare

Clare Rose is a counsellor based in the United Kingdom who brings a thoughtful, empathetic approach to therapy and has five years of professional experience. She works from a non-judgemental stance, offering steady support as people explore their feelings, patterns, and life circumstances to understand themselves more deeply. Clare believes that most people carry an inner sense of what they need, and she collaborates with clients to identify practical ways to manage difficult moments and make meaningful changes.

Her work covers common concerns such as stress, depression, and anxiety, along with relationship and family challenges, grief and loss, low self-esteem, compulsive behaviours, and effects of childhood trauma. She blends empathy with practical guidance so clients can build insight, resilience, and new coping skills. Taking the first step toward counselling can feel daunting; Clare aims to make that beginning more manageable and to offer consistent support throughout the therapeutic journey.

Clare holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy, and uses a collaborative, client-focused style to help people navigate change and find clearer ways forward.

Tailored Therapeutic Approaches for Online Support

Attachment-Based Therapy focuses on how early relationship patterns influence current emotional responses and connections. It helps people understand recurring difficulties in intimacy, trust, and closeness and supports building more secure ways of relating. Cognitive Behavioral Therapy, or CBT, is a practical, skills-oriented approach that helps identify unhelpful thoughts and behaviours and replace them with more effective strategies for managing anxiety, depression, and stress. Client-Centered Therapy places the person at the heart of the work, offering a warm, empathetic environment where clients lead the pace and topics of therapy and are supported to find their own solutions.

Finding the right approach is part of the therapeutic process. Clare Rose works collaboratively with each client to explore which methods match their needs, goals, and personal preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and responsive.

Online therapy offers practical flexibility - sessions can be arranged by video call, phone, live chat, or text-based messaging to fit varied schedules and life demands. Working with licensed professionals in these formats makes it easier to access consistent support from wherever a client is located, while maintaining the ongoing therapeutic relationship that helps foster change.

Frequently asked questions

How much experience does Clare Rose have?

Clare Rose has 5 years of experience.

Is Clare Rose a licensed therapist?

Yes. Clare Rose holds the BACP credential, indicating membership with the British Association for Counselling and Psychotherapy.

In which languages does Clare Rose provide therapy?

Clare Rose provides therapy in English.

Where is Clare Rose located?

Clare Rose is located in the United Kingdom.

How can I work with Clare Rose as my therapist?

You can work with Clare Rose through video calls, phone sessions, live chat, or text-based messaging.

Does Clare Rose work with international clients?

Yes, Clare Rose works with international clients.

How much does therapy with Clare Rose cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoaching

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsFatherhood issuesFertility issuesGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPersonality disordersPostpartum depressionPregnancy and childbirthPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English

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