Claire Roberts , NCPS

Claire Roberts is a professionally accredited psychotherapeutic counsellor who brings five years of hands-on experience supporting people through stress, anxiety, grief and a range of emotional challenges. She holds the NCPS credential, a professional counselling qualification that reflects her training in psychotherapeutic practice. Claire works with issues including low self-esteem, relationship and family problems, coping with life changes, addiction concerns, trauma and abuse, sleep difficulties, parenting struggles, anger and compassion fatigue, among others.

Her practice places a particular emphasis on women’s health and emotional well-being across the lifespan, offering a warm, interactive therapeutic style grounded in respect, sensitivity and non-judgement. Using a collaborative, individualized approach, she helps clients make sense of their experiences, develop practical coping tools and build lasting change. Claire follows a pluralistic model that blends cognitive-behavioural, humanistic and psychodynamic methods, tailoring dialogue and treatment plans to each person’s unique needs and goals.

Claire aims to empower clients to prioritise their well-being, strengthen their voice and move forward with greater confidence. She frames the therapeutic journey as a partnership and supports clients at each step as they work toward more fulfilling, resilient lives.

Approach-focused online therapy with Claire Roberts

Claire draws on client-centered therapy to create a supportive, empathetic therapeutic relationship where the client’s perspective guides sessions. This humanistic approach helps when someone needs a safe space to explore feelings, clarify values and build self-worth. Cognitive Behavioral Therapy, or CBT, is used to identify and shift unhelpful thinking and behaviour patterns; it is often practical for managing anxiety, low mood, sleep problems and stress through structured tools and skills training. Psychodynamic therapy offers a chance to explore deeper patterns that influence relationships and emotional responses, which can be useful for addressing attachment issues, trauma and long-standing relational difficulties.

Finding the right therapeutic approach is part of the process. Claire works collaboratively with each person to assess needs, goals and preferences, and she adjusts methods over time so the treatment fits the individual rather than the other way around. Clients are invited to participate in choosing and shaping the work together.

Online therapy with Claire is delivered via video calls, phone sessions, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from home or elsewhere, and to continue therapy through life changes while maintaining continuity of care.