Christopher Yeung , BACP

Christopher Yeung is a BACP-registered psychodynamic therapist who brings a trauma-informed and culturally sensitive approach to his work. BACP indicates membership in the British Association for Counselling and Psychotherapy, a professional body for counselling practitioners. He meets people who often appear high-functioning yet feel overwhelmed, exhausted, or emotionally disconnected beneath the surface.

Many people who seek his support do not always label their experiences as trauma, but their bodies and emotions show the impact - persistent fatigue, overthinking, chronic anxiety, difficulty trusting others, or a pervasive sense of not being good enough. Christopher frames these responses not as flaws but as survival strategies that made sense at the time.

He offers a warm, grounded space where clients can explore their inner life at a pace that feels manageable. His style blends attentive listening with psychodynamic understanding, helping clients trace patterns from early experiences so those patterns no longer control present-day choices and relationships. Christopher emphasizes a gentle, reflective stance rather than pressure to change quickly.

Christopher supports both short-term and longer-term work according to each person’s goals, and he conducts sessions in English or Mandarin to help clients express themselves more fully.

Therapeutic approaches applied to online care

Attachment-Based Therapy focuses on how early bonds shape current relationships and emotional responses. It helps people understand patterns of closeness and distance, and supports rebuilding secure ways of connecting with others.

Client-Centered Therapy places the person's experience at the heart of the work, offering acceptance and empathy to help clients explore their feelings and find their own solutions. This approach is useful for building self-esteem and increasing emotional clarity.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and offers practical strategies to reduce anxiety, manage low mood, and change unhelpful patterns. It often includes structured techniques that can be applied between sessions.

Finding the right approach is part of the therapeutic process. Christopher collaborates with each person to identify what fits their needs, goals, and preferences, and may integrate elements from different approaches as work unfolds.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy brings flexibility for scheduling and the ability to access support from different locations. These options make it easier to maintain continuity of care, fit sessions into busy lives, and choose the communication style that feels most comfortable.