Christopher Rhodes , LMHC

Christopher Rhodes is a licensed mental health counselor practicing from Florida who draws on a background in psychology and clinical mental health counseling to support people facing a range of concerns. He earned a Bachelor of Arts in Psychology from Flagler College in Saint Augustine, FL, and a Master of Science in Clinical Mental Health Counseling from Nova Southeastern University in Tampa, FL. As an LMHC - Licensed Mental Health Counselor - he uses evidence-informed methods to help clients identify patterns, build skills, and pursue meaningful change.

Christopher integrates cognitive behavioral therapy, dialectical behavior therapy, solution-focused techniques, client-centered methods, and motivational interviewing to tailor treatment to each person. He has experience working with negative self-talk and low self-esteem, substance use and addictions, anxiety and depression, trauma and abuse, intimacy and sexual concerns including porn addiction and sexual dysfunction, grief, parenting and family issues, and coping with life transitions. His additional areas of focus include attachment difficulties, codependency, communication problems, and challenges related to kink and alternative sex culture.

He approaches therapy with an emphasis on collaboration and practical skills, helping clients increase motivation, improve communication, and reduce distress created by irrational beliefs or unhelpful habits. Those interested in learning more about his practice can visit beehappyfl.com for further information.

Therapeutic Approaches Offered Online

Christopher commonly uses client-centered therapy, which emphasizes empathy, active listening, and the client's own goals to guide sessions. This approach is useful for building self-awareness, improving relationships, and strengthening motivation for change.

He also applies cognitive behavioral therapy (CBT), a practical, skills-based method that helps people identify and reframe unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and problematic coping patterns. In addition, dialectical behavior therapy (DBT) is used to teach emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills for intense emotional states and relationship difficulties.

Finding the right approach is part of the therapeutic process, and Christopher works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He adapts techniques over time to ensure the work stays relevant and practical.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from varied locations and to continue care through life transitions and busy routines.