Christina Balboni , LCSW

Christina Balboni is a Licensed Clinical Social Worker (LCSW) licensed in California who brings eight years of professional experience to her practice. She has spent over a decade working in the geriatric field, where she discovered a deep commitment to supporting older adults and their families through complex life transitions and end of life concerns.

Christina has developed experience helping people manage stress and anxiety, navigate general grief and loss, and cope with end of life care. She also works with challenges related to low motivation, self esteem, confidence, and depression, and supports clients who are adapting to major life changes. Her approach centers on respect, sensitivity, and compassion, with an emphasis on tailoring conversations and treatment plans to each person’s unique situation.

Christina aims to create a collaborative environment where clients feel seen and supported as they take the first steps toward change. She acknowledges that starting therapy can take courage and affirms the decision to begin that process, working alongside clients to identify practical strategies and goals that reflect their needs and values.

Evidence-Based Techniques and Flexible Online Care

Christina uses evidence-based therapeutic techniques to help clients build practical skills and find emotional balance. One common approach focuses on cognitive and behavioral strategies that help people identify unhelpful thoughts and develop new coping patterns - this can be especially helpful for stress, anxiety, and low motivation. Another frequently used approach centers on grief-informed support and coping skills, offering practical ways to process loss, adjust to life changes, and navigate end of life concerns.

Determining the right therapeutic approach is a collaborative process. Christina works with clients to understand their needs, goals, and preferences, and she adjusts methods over time to find the best fit for each person. Clients are invited to share feedback and participate in shaping their treatment plan.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different comfort levels. These formats make it easier to maintain continuity of care during life transitions and to access support without the need for in-person visits, helping therapy fit into everyday routines.