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Cherena Morlese

BACP

Cherena Morlese , BACP

Therapist in United Kingdom

● Accepting new clients
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About Cherena

Cherena Morlese is an accredited licence counsellor in the United Kingdom with nine years of professional experience supporting people through difficult transitions and emotional challenges. She combines warmth and compassion with practical tools to help clients turn periods of struggle into opportunities for growth and greater wellbeing. Cherena works from a client-centered stance, tailoring conversations and treatment plans to each person's needs while offering psychoeducation to clarify the counselling process and practical strategies to manage the physical symptoms that can arise from emotional distress.

Her practice addresses a wide range of concerns including stress, anxiety, depression, relationship and family difficulties, grief and loss, addictions, trauma and abuse, eating and sleeping issues, parenting and career problems, anger and self-esteem, and compassion fatigue. She also supports people with attachment and abandonment issues, codependency, communication and control problems, blended family challenges, divorce and separation, domestic violence, and drug or alcohol addiction. Cherena aims to provide culturally sensitive support and understands the unique pressures faced by people from diverse backgrounds.

She holds BACP, which stands for the British Association for Counselling and Psychotherapy, reflecting her commitment to recognised professional standards. Cherena invites prospective clients to take the first step at their own pace - she offers flexible ways to connect, and is available to help arrange an initial session or answer questions about the counselling journey.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn practical ways to live in alignment with what matters to them, even when difficult thoughts and feelings are present. It is often used for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on understanding how early relationship patterns shape current connections and emotional responses, which can be useful for relationship difficulties, attachment concerns, and family conflicts. Client-Centered Therapy emphasizes a respectful, empathic relationship where the therapist supports the client’s own capacity for self-understanding and growth, making it well suited to a wide range of issues including depression, grief, and self-esteem struggles.

Finding the right approach is part of the therapeutic process and Cherena works collaboratively with each person to identify which methods best match their needs, goals, and preferences. She will discuss options and adapt the work as the relationship and goals evolve to ensure the approach feels like the best fit.

Online therapy by video call, phone, live chat, or text-based messaging offers practical flexibility for people balancing work, family, or geographical limits. These options make it easier to attend sessions from home or while traveling, maintain continuity during life changes, and access support from a licensed professional without needing to travel to an office.

Frequently asked questions

How much experience does Cherena Morlese have?

Cherena Morlese has 9 years of professional experience as a counsellor.

Is Cherena Morlese a licensed therapist?

Yes. She is an accredited licence counsellor in the UK and holds BACP, the British Association for Counselling and Psychotherapy credential.

In which languages does Cherena Morlese provide therapy?

Cherena provides therapy in English.

Where is Cherena Morlese located?

She is located in the United Kingdom.

How can I work with Cherena Morlese as my therapist?

You can work with Cherena through video calls, phone sessions, live chat, or text-based messaging.

Does Cherena Morlese work with international clients?

Yes, Cherena Morlese works with international clients.

How much does therapy with Cherena Morlese cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

See below

Languages

English

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