Cherelle Richards , BACP, NCPS

Cherelle Richards brings three years of clinical experience to her therapeutic work, concentrating on depression, anxiety, feelings of isolation, identity concerns, obsessive thoughts, and the development of emotional resilience. She approaches each person with respect, sensitivity, and compassion, recognizing how significant the decision to begin therapy can be and acknowledging the courage it takes to seek support.

Cherelle aims to be a dependable leaning post and a thoughtful sounding board where clients can explore emotions and life challenges. Her practice emphasizes embracing feelings fully as a foundation for building resilience that aligns with a person's values, helping life feel less like a battle and more like an exploration of self and the surrounding world. She supports people through trauma and abuse, relationship and family difficulties, grief, intimacy-related concerns, parenting and career transitions, compassion fatigue, and a range of other challenges including codependency, commitment issues, BDSM and kink-related matters, polyamory, and multicultural or immigration-related concerns.

Cherelle holds BACP and NCPS credentials, indicating professional training and membership in counselling-related organisations. She provides services in English and is based in the United Kingdom. Cherelle is not currently accepting new clients.

Client-Centered and Solution-Focused Support Online

Client-Centered Therapy centers the person's experience by offering empathy, acceptance, and active listening so clients can explore feelings and sense-making at their own pace. This approach is especially helpful for work on identity, grief, depression, anxiety, and building emotional resilience because it prioritizes the client's perspective and inner strengths.

Solution-Focused Therapy is brief and goal-oriented, concentrating on practical steps and existing resources to create change. It supports people who want to address stress, relationship or career challenges, coping with life changes, or specific behavioral patterns by identifying small, achievable actions that move toward preferred outcomes.

Finding the right therapeutic approach is part of the process, and Cherelle works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors sessions to the individual and reviews progress together to adapt the plan as necessary.

Online therapy with Cherelle can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit busy schedules and life demands. These remote options make it easier to access support from home or another convenient place while maintaining continuity of care with licensed professionals and therapists.