Charlotte Medlock , BACP

Charlotte Medlock is a UK-based counsellor with 7 years of professional experience, combining private practice with weekly hospice volunteering since 2017 to support patients and their families. She regularly works with people facing depression and anxiety, as well as those navigating relationship difficulties, family conflict and parenting challenges. Charlotte also focuses on issues of self esteem, low confidence and people-pleasing, and has a particular interest in attachment styles and how they shape connections with others.

Her practice draws on client-focused listening and reflective work to help clients explore feelings, understand patterns and build more satisfying ways of relating. Charlotte aims to create an open, nonjudgmental space where thoughts and emotions can be shared honestly while clients consider change at their own pace. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

Charlotte frames the therapeutic process as a supportive partnership, offering guidance and encouragement as clients take steps toward greater wellbeing, increased confidence and clearer relationships. She supports people through grief, life transitions and the aftermath of trauma and abuse, helping them to identify practical coping strategies and personal strengths to move forward.

Client-Centered and Psychodynamic Support Online

Charlotte uses client-centered therapy to place the client's experience at the heart of each session. This approach emphasizes empathetic listening, acceptance and helping people find their own solutions, making it useful for issues such as low self esteem, life transitions and relationship difficulties.

She also draws on psychodynamic therapy to explore how past experiences and attachment patterns influence current feelings and behaviour. This reflective approach can help uncover recurring relationship patterns, abandonment concerns and deeper emotional themes that affect day-to-day coping.

Finding the right approach is a collaborative process. Charlotte works with clients to identify which style or combination of approaches fits their needs, goals and preferences, adjusting the work as understanding deepens and priorities change.

Online therapy with Charlotte is offered via video calls, phone sessions, live chat and text-based messaging. These formats provide flexibility for busy schedules, make it easier to access support from home and allow clients to choose the communication method that feels most comfortable while working with licensed professionals and experienced therapists.