Charlotte Ameigh , BACP

Charlotte Ameigh is a UK-based BACP clinical supervisor and therapist who specialises in integrative counselling, offering a warm and practical approach to people feeling stuck or overwhelmed by life’s challenges. She frames emotional difficulties not as personal failings but as understandable responses to complex situations, and she works alongside clients to find clearer ways forward.

Her practice welcomes people coping with relationship difficulties, low confidence or self-esteem, anxiety, depression, bereavement and anger management, helping them explore patterns and develop practical strategies to move toward the life they want. At the centre of her work is a person-centred sensibility - creating a respectful, non-judgemental space where clients can be heard and can grow.

Charlotte studied Psychology at Lancashire University and spent two decades teaching, supporting young people with their learning and emotional development. She completed an MSc in Counselling and Positive Psychology to deepen her clinical skills and is an accredited counsellor. In addition to qualifications in teaching, she also trained in hypnotherapy and NLP, which she integrates when relevant to support change. Charlotte recognises the courage it takes to seek help and aims to collaborate with clients as they begin that process.

Therapeutic Approaches and Online Support

Charlotte draws on client-centred therapy, hypnotherapy and solution-focused techniques to tailor work to each person’s needs. Client-centred therapy emphasises empathy and respect, offering a supportive environment where people can explore their feelings and build self-understanding - it is useful for issues like low self-esteem, relationship concerns and grief. Hypnotherapy involves guided relaxation and focused attention to access resources for change and can be helpful for anxiety, stress and habit-related difficulties. Solution-focused therapy concentrates on practical goals and small, achievable steps, helping clients identify strengths and create forward momentum when dealing with problems such as communication difficulties or overwhelm.

Finding the right approach is part of the therapeutic process, and Charlotte collaborates with clients to determine which methods best fit their goals, preferences and life circumstances. She works with licensed professionals and uses established techniques to adapt the work as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it easier to access consistent support around daily commitments and geographic constraints. These formats offer flexibility in scheduling, allow sessions from home or work, and make it simpler to continue therapy during life transitions while maintaining continuity of care.