GriefTherapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Catherine Flores

LCSW

Catherine Flores , LCSW

Therapist in Texas

Start with Catherine

Online therapy - get matched and start messaging.

About Catherine

Catherine Flores is a licensed clinical social worker practicing in Texas with 17 years of professional experience. She earned a Master of Social Work degree from Loyola University Chicago in 2001 and holds the credential LCSW - Licensed Clinical Social Worker, which denotes advanced training and authorization to provide clinical social work services. Catherine has worked with people facing a wide range of concerns including medical issues, addiction, depression, anxiety, relationship challenges, personality disorders, trauma, and grief.

Catherine’s counseling style is warm and empathic, grounded in a non-judgmental approach that supports insight and change. She is trained in evidence-based techniques such as Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Psychodynamic Psychotherapy, and adapts conversations and treatment plans to fit each person’s unique needs. Her work emphasizes practical strategies for coping with life changes, improving relationships, managing emotions, and building resilience after adversity.

Outside of her clinical work Catherine spends time with her twin 11-year-old sons, two Dachshund dogs, and her husband in the Houston area. Those looking for a down-to-earth therapist who provides empathic, goal-oriented support may find Catherine’s approach a good match.

Evidence-Based Approaches and Online Care

Catherine uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought patterns and behaviors - a practical approach often used for anxiety, depression, and sleep difficulties. She also employs Dialectical Behavior Therapy techniques to teach skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness, which can be especially helpful for anger, relationship challenges, and mood instability. Motivational Interviewing is another method she uses to support readiness for change, particularly with addictions and ambivalence about treatment.

Finding the best therapeutic approach is part of the counseling process. Catherine collaborates with clients to assess needs, goals, and personal preferences, and adapts methods over time so the treatment plan fits the individual’s circumstances and pace.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for clients balancing work, family, and other responsibilities. These options make it easier for people in different locations across Texas to access licensed professionals and maintain continuity of care while using the formats that suit them best.

Frequently asked questions

How much experience does Catherine Flores have?

Catherine Flores has 17 years of professional experience.

Is Catherine Flores a licensed therapist?

Yes. She holds the credential LCSW - Licensed Clinical Social Worker. License details: TX LCSW 41568.

In which languages does Catherine Flores provide therapy?

Catherine provides therapy in English.

Where is Catherine Flores located?

Catherine is based in Texas.

How can I work with Catherine Flores as my therapist?

Clients can work with Catherine through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Flores work with international clients?

Catherine Flores does not currently work with international clients.

How much does therapy with Catherine Flores cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorder

Experience

17+ years

Licensed

Texas

Languages

English

Ready to work with Catherine?

Begin with a short quiz to get matched and start messaging.

Start with Catherine →