Catherine Courtney , LPC

Catherine Courtney is a Licensed Professional Counselor (LPC) practicing in Michigan with more than 20 years of professional experience. She focuses on helping people manage stress and anxiety, navigate relationship and family challenges, build motivation and self-esteem, address career concerns, and cope with significant life changes. Her work also encompasses issues such as grief, compassion fatigue, and a range of relational and personality-related difficulties.

Catherine creates an open, nonjudgmental space where thoughts and feelings can be explored and understood. She emphasizes collaboration and practical support, helping clients identify goals and develop skills to move toward a more fulfilling life. With a background that includes a Christian perspective, she is willing to integrate religious or spiritual values into counseling when clients prefer that orientation.

Catherine encourages those taking the first step toward change and offers steady encouragement and empowerment throughout the therapeutic process. She aims to help individuals grow in confidence, strengthen relationships, and find clearer direction amid transitions and challenges.

Evidence-Based Support Delivered Online

Licensed professionals often use evidence-based techniques that focus on building practical coping skills to reduce stress and manage anxiety. These approaches help people learn concrete strategies for recognizing unhelpful patterns, practicing new responses, and improving day-to-day functioning.

Another common focus is relational work that explores relationship dynamics and family of origin issues. This type of approach supports clients in understanding communication patterns, setting healthier boundaries, and repairing or redefining important connections.

Finding the right approach is a collaborative process. Catherine works with each person to determine which evidence-based strategies fit their needs, goals, and preferences, adjusting the plan as progress is made and circumstances change.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access support from home or other convenient locations.