Carolyn "Renae" Traywick , LCPC, LPC

Carolyn "Renae" Traywick is a licensed professional counselor with more than 13 years of clinical experience serving teenagers and adults in Texas and Nevada. She has spent the last 10 years working closely with students and adolescents who present with behavioral challenges both inside and outside the classroom, and she also supports adults facing stress, anxiety, depression, career concerns, grief, and parenting difficulties. Carolyn focuses on creating an empathetic, warm, and understanding environment where clients feel heard and supported as they work through life changes and relationship struggles.

She uses an individualized approach that aligns with each person's needs, goals, and preferences, drawing from client-centered methods, cognitive-behavioral strategies, solution-focused techniques, and choice-based interventions. Her work often addresses low motivation, self-esteem and confidence challenges, excessive stress, and COVID-related mental health impacts, while also offering assistance with intimacy issues, anger, and compassion fatigue. Carolyn holds LCPC and LPC credentials, indicating state licensure as a professional counselor in Nevada and Texas, and she encourages clients to reach out when they are ready to begin the therapeutic process.

Approaches and Online Therapy with a Licensed Counselor

Client-Centered Therapy emphasizes a compassionate, nonjudgmental therapeutic relationship where the client leads the pace and topics of the work. This approach helps people who need support building self-awareness, improving self-esteem, and navigating relationship or life-role challenges by focusing on each person's unique experience and strengths.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that examines how thoughts, feelings, and behaviors interact. CBT is often used to reduce anxiety, manage depression, address stress reactions, and develop coping strategies for everyday challenges through goal-oriented exercises and tools.

Finding the right approach is part of the therapeutic journey, and Carolyn "Renae" Traywick works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Licensed professionals tailor interventions over time, adjusting techniques as progress and priorities evolve.

Online therapy offers practical flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to attend sessions from different locations and to fit therapy into busy schedules, while allowing therapists and clients to maintain continuity of care across life transitions.