BACP
Carole Scarlett , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Carole
Her clinical experience covers issues such as abuse, anxiety and worrying, bereavement, depression, PTSD, domestic violence, self-esteem and confidence, trauma, low moods and self-harm. Working with a combination of person-centred methods, motivational interviewing, solution-focused techniques and cognitive behavioral therapy, she helps clients gain awareness and clarity so they can address worries and move forward. Colleagues and clients have found her to be empathic, encouraging and consistently supportive, with a practical focus on helping people recognise their strengths and nurture personal growth over time.
Approaches and online support for emotional recovery
Carole integrates client-centered therapy into online work, creating a supportive, empathetic environment that focuses on the client's own goals and lived experience - this approach is helpful for building self-esteem, navigating life changes and exploring identity concerns. She also uses Cognitive Behavioral Therapy (CBT), which helps clients identify unhelpful thought patterns and try practical behavioral changes to reduce symptoms of anxiety, depression and stress. Motivational Interviewing is another tool in her practice - a collaborative, goal-focused method that helps people resolve ambivalence and strengthen motivation to make changes, useful for commitment issues and transitions.
Finding the right approach is part of the therapeutic journey. Carole works collaboratively with each person to choose and adapt methods that fit their needs, goals and preferences, adjusting style and pace as the relationship develops. The aim is to build clarity and practical steps that feel manageable.
Online therapy with Carole offers flexibility - sessions can take place by video calls, phone, live chat or text-based messaging so clients can engage in the way that suits their life. This range of options supports access when schedules, mobility or location make in-person work difficult, while allowing therapists and licensed professionals to maintain continuity of care and progress toward agreed goals.
Frequently asked questions
How much experience does Carole Scarlett have?
Carole Scarlett has 22 years of experience.
Is Carole Scarlett a licensed therapist?
Yes. She holds BACP accreditation - the British Association for Counselling and Psychotherapy.
In which languages does Carole Scarlett provide therapy?
Carole provides therapy in English.
Where is Carole Scarlett located?
Carole is located in the United Kingdom.
How can I work with Carole Scarlett as my therapist?
You can work with Carole through video calls, phone sessions, live chat, or text-based messaging.
Does Carole Scarlett work with international clients?
Carole Scarlett does not currently work with international clients.
How much does therapy with Carole Scarlett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
See below
Languages
English
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