Bogdana Leete , BACP

Bogdana Leete offers flexible counselling designed to fit around existing commitments, providing both online and telephone sessions to make support accessible from wherever a person is based. She works from the understanding that there is no single method that suits everyone, so she tailors her approach to each individual's circumstances, drawing on a range of techniques to support mental, physical, and emotional wellbeing. As a BACP member - the professional association for counsellors and psychotherapists in the United Kingdom - she brings a professional framework to her practice while remaining guided by what matters most to the client.

Her practice focuses on anxiety, depression, low self-esteem and confidence, sleep difficulties and insomnia, panic attacks, self-injury, and the emotional challenges tied to migration and adaptation. She takes an active role in therapy by sharing practical self-help tools and techniques that align with a client's goals, and she aims to help people reduce overwhelming worry, restore energy and motivation, reconnect with family and social life, and develop greater self-understanding. She also supports people navigating grief and loss, whether that loss is sudden or anticipated.

Initial sessions focus on why a person is seeking therapy and what they hope to achieve. Bogdana uses this time to ask questions that clarify whether she and the client are a good fit and to agree how they will work together, including session frequency and fees. She works with adults across life stages and delivers counselling through online and telephone formats, always inviting questions about her experience and the proposed therapeutic framework.