Bertha Myers , LPC

Bertha Myers is a Licensed Professional Counselor (LPC) who guides people through complex life transitions and emotional challenges with practical support and steady compassion. With a focus on stress, anxiety, relationships, family dynamics, and coping with life changes, she blends clinical knowledge with a culturally responsive perspective to address issues such as social anxiety, self-worth, communication barriers, and workplace stress.

Her work centers on building resilience and helping individuals heal from past experiences while strengthening meaningful connections. Bertha draws on trauma-informed, collaborative methods to empower clients to develop coping strategies, manage compassion fatigue, and address concerns ranging from addiction and grief to parenting, bipolar disorder, and career stress.

Experienced in supporting diverse groups including young adults, caregivers, and veterans, she honors each person’s unique background and strengths. Bertha approaches therapy as a partnership - listening carefully, tailoring interventions to individual needs, and encouraging practical steps toward growth. Her goal is to help people understand their challenges and create sustainable pathways toward recovery, stability, and personal development.

Therapeutic Approaches and Online Care

Bertha Myers integrates client-centered therapy and cognitive behavioral therapy (CBT) to support clients in online sessions. Client-centered therapy emphasizes empathy, active listening, and giving the person space to set the pace and goals of work together - it is helpful for building self-esteem, improving relationships, and navigating life transitions. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them - it can be effective for anxiety, depression, stress, and coping with change.

She also uses mindfulness-based techniques to help ground clients in the present moment, reduce reactivity, and build emotional regulation skills. Finding the right combination of approaches is part of the therapeutic process. Bertha works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy with Bertha is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible ways to engage from different locations and schedules. These options make it easier to maintain continuity of care, access support around busy responsibilities, and receive consistent guidance as clients work toward their goals.