BACP
Ben Lashmore-Davies , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Ben
Ben brings extensive experience from work across mental health, homelessness, and addiction services, and he supports people with issues such as stress and anxiety, substance and behavioral addictions, family conflict, grief and loss, relationship difficulties, low self-esteem, trauma, and life transitions. His interactive way of working encourages self-exploration and the development of self-compassion, creating a nonjudgmental space where thoughts and feelings can be explored openly.
He aims to help clients navigate difficult emotions, unwanted thoughts, and painful relationship experiences, and to identify practical steps toward calmer, more fulfilling lives. Ben collaborates with each person to find the approach that best fits their goals and preferences, offering steady support through challenging periods and helping clients to build resilience and clarity as they move forward.
Integrative approaches and flexible online therapy
Ben works as an integrative practitioner, combining approaches to suit each client's needs. Integrative therapy means he can draw on different techniques to address patterns of thought and behaviour, helping with issues such as anxiety, addiction, relationship difficulties, and grief. He also uses an interactive, exploration-focused style that encourages self-reflection and the development of self-compassion, supporting clients to process emotions and build healthier responses to stress and trauma.
Finding the right therapeutic approach is part of the process. Ben works collaboratively with clients and with other licensed professionals and therapists when appropriate, tailoring the plan according to an individual’s goals, preferences, and life context so that therapy feels personally relevant and effective.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access support without travel. These formats offer flexibility for scheduling, let clients choose the mode that feels most comfortable, and help people maintain continuity of care during busy or changing circumstances.
Frequently asked questions
How much experience does Ben Lashmore-Davies have?
Ben Lashmore-Davies has 6 years of experience.
Is Ben Lashmore-Davies a licensed therapist?
Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Ben Lashmore-Davies provide therapy?
He provides therapy in English.
Where is Ben Lashmore-Davies located?
He is located in the United Kingdom.
How can I work with Ben Lashmore-Davies as my therapist?
You can work with Ben Lashmore-Davies through video calls, phone sessions, live chat, or text-based messaging.
Does Ben Lashmore-Davies work with international clients?
No. Ben Lashmore-Davies does not currently work with international clients.
How much does therapy with Ben Lashmore-Davies cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Licensed
See below
Languages
English