Ayshe E , BACP

Ayshe E is a BACP-registered counsellor based in the United Kingdom with eight years of professional experience. She is registered with the British Association for Counselling and Psychotherapy (BACP), and brings a calm, supportive presence to work alongside people facing a range of emotional and relational challenges.

She creates an empathic, non-judgmental space where clients can openly explore their thoughts, feelings, and reactions. Her practice addresses issues such as stress and anxiety, family and relationship difficulties, anger, self-esteem and confidence, depression, trauma and abuse, grief, parenting and blended family concerns, intimacy and commitment struggles, eating and body image matters, career transitions, and coping with life changes. She also supports clients dealing with abandonment, guilt and shame, infidelity, isolation, phobias, and self-harm concerns.

Ayshe works from the belief that each person is the expert on their own story and already carries strengths that can be drawn on during change. She approaches therapy with patience and respect, supporting clients as they take the often courageous first steps toward clearer thinking and greater emotional well-being. She is not currently accepting new clients.

Therapeutic approaches and online support with Ayshe

Ayshe draws on client-centered therapy, which focuses on listening deeply and following the client's perspective. This approach helps people build self-awareness, strengthen self-esteem, and make choices that feel authentic to them. She also uses psychodynamic ideas to explore recurring patterns and emotional themes that often stem from past relationships and early experiences - this can be helpful for understanding relationship difficulties, attachment concerns, and long-standing emotional reactions.

Finding the right approach is treated as a collaborative process. Ayshe works with each person to identify which methods feel most helpful based on their needs, goals, and preferences, and she adapts the work as progress unfolds.

Online therapy with Ayshe is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional without rearranging major commitments, and they allow the therapeutic relationship to continue even when life circumstances change.