Ayelet Wellard , NCPS

Ayelet Wellard is a UK-credentialed psychotherapist and hypnotherapist with five years of professional experience who also integrates numerology into her wider approach. She focuses on relationship and intimacy concerns while supporting people with stress, anxiety, family conflicts, motivation, self-esteem and confidence, and grief. Holding the NCPS credential - a professional counselling certification - she combines evidence-informed talk therapy with cognitive behavioral techniques and relaxation-based hypnotherapy to help clients identify and shift unhelpful thoughts and behaviors.

She emphasizes the intellectual work of building inner strengths and offers tailored sessions that blend practical tools with reflective exploration. Numerology is offered as an additional perspective when clients find it useful, while primary clinical work centers on psychotherapy and hypnotherapy. Ayelet aims to create an open, nonjudgmental therapeutic space where emotions and concerns can be shared and examined. She frames change as a courageous process and positions herself as a supportive collaborator who helps clients move toward more fulfilling and balanced lives.

Therapeutic approaches for online support

Ayelet uses cognitive behavioral therapy to help clients recognize and change patterns of thinking and behavior that contribute to stress, anxiety and mood concerns. CBT provides practical tools and structured exercises that are well suited to brief work and online formats.

She also practices hypnotherapy, a relaxation-based approach that complements talk therapy by helping clients access focused states of awareness for managing anxiety, improving sleep, or reducing unhelpful habits. In addition, her client-centered work emphasizes empathic listening and collaboration - creating space for each person to set goals and be heard.

Finding the right approach is part of the therapeutic process. Ayelet works collaboratively with each client to determine which methods fit their needs, goals and preferences, adjusting the plan as progress unfolds. This collaborative stance helps tailor sessions to relationship issues, trauma recovery, self-esteem work or life transitions.

Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility and accessibility. These options make it easier to schedule appointments around work and family commitments and to maintain continuity of care when travel or relocation is a factor. Working online allows Ayelet and other licensed professionals to deliver consistent therapeutic support across distances while adapting methods to each client's situation.