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Ashleigh Coleman

BACP

Ashleigh Coleman , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Ashleigh

Ashleigh Coleman is a counsellor registered with the British Association of Counsellors and Psychotherapists (BACP). She has worked with people facing stress and anxiety, depression, grief and loss, parenting and relationship concerns, and broader personal development goals. As an integrative counsellor, she adapts and blends different therapeutic techniques to meet each person's unique needs, whether that means offering time and space to process significant life events, exploring past experiences to make sense of present patterns, or introducing practical tools for managing emotional and mental health.

She collaborates with clients to set clear counselling goals so that time together is focused and purposeful. Her practice is guided by respect for each individual - their autonomy, values, and personal story - and she brings integrity, honesty, and warmth to the therapeutic relationship. Ashleigh aims to support growth and development through attentive listening and tailored interventions, helping people navigate challenges such as relationship difficulties, parenting stresses, bereavement, trauma, and changes in life circumstances. She provides therapy in English and is based in the United Kingdom.

Client-Centered and Integrative Support Delivered Online

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client is seen as the expert on their own life. The therapist offers empathy and unconditional positive regard to help people explore their feelings, build self-understanding, and find their own solutions - an approach that can be particularly helpful for issues like low self-esteem, relationship concerns, and coping with life transitions.

As an integrative counsellor, she blends techniques from different traditions to match the needs of each person. That might mean combining reflective listening with practical coping strategies to address stress, anxiety, grief, or parenting challenges, adapting the pace and focus as needed to suit the individual.

Finding the right approach is part of the collaborative process. The therapist will work with clients to identify goals, try different methods when appropriate, and agree on what feels most effective based on needs, preferences, and progress. Licensed professionals and therapists often adjust their methods over time to support lasting change.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility, allowing people to engage from different locations and schedules. These options make it easier to maintain continuity of care around busy lives, work commitments, or when travel is difficult, while still receiving professional therapeutic support.

Frequently asked questions

How much experience does Ashleigh Coleman have?

Ashleigh Coleman has 3 years of experience.

Is Ashleigh Coleman a licensed therapist?

Yes. She is registered with the British Association of Counsellors and Psychotherapists (BACP).

In which languages does Ashleigh Coleman provide therapy?

She provides therapy in English.

Where is Ashleigh Coleman located?

She is located in the United Kingdom.

How can I work with Ashleigh Coleman as my therapist?

You can work with Ashleigh Coleman through video calls, phone sessions, live chat, or text-based messaging.

Does Ashleigh Coleman work with international clients?

Yes, Ashleigh Coleman works with international clients.

How much does therapy with Ashleigh Coleman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesDepressionCoachingADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersParanoiaPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

3+ years

Licensed

See below

Languages

English

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