NCPS

Anna Antoniou , NCPS

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Anna

Anna Antoniou is a psychotherapeutic counsellor based in the United Kingdom with 5 years of professional experience and a registered membership with the NCPS (National Counselling & Psychotherapy Society), a professional membership organisation for counsellors and psychotherapists. She works with a broad range of concerns including stress and anxiety, relationship and family issues, trauma and abuse, motivation, self esteem and confidence, as well as life transitions and grief.

Anna is particularly drawn to supporting people through midlife challenges, infidelity, cancer-related issues, and complex family dynamics. She also pays attention to how culture, identity, religion and background shape a person’s experience and their relationships. Clients often describe her as warm, genuine, and easy to talk to. Anna practices in a non-judgemental way and believes therapy is most helpful when clients feel understood rather than analysed.

She offers a collaborative and supportive approach focused on empowering people to take steps toward a more fulfilling life. Anna accepts new clients in the United Kingdom and works with a wide range of difficulties including addictions, trauma, parenting concerns, career questions and self esteem challenges.

Therapeutic Approaches for Online Support

Anna Antoniou uses client-centered therapy and cognitive behavioral therapy (CBT) as core approaches in her practice. Client-centered therapy focuses on creating a warm, accepting space where the person’s own goals and perspectives guide the work - it is well suited to relationship concerns, self esteem issues and life transitions. Cognitive behavioral therapy helps people identify unhelpful thinking patterns and develop practical strategies to change thoughts and behaviours, which can be useful for anxiety, stress, depression and coping with change. She also incorporates hypnotherapy when appropriate, using guided relaxation and focused attention to support change in habits, motivation and confidence.

Finding the right approach is a collaborative process. Anna works with each person to explore which methods best fit their needs, goals and preferences, and she adapts plans over time to reflect how the client responds.

Online therapy with Anna is offered via video calls, phone sessions, live chat or text-based messaging. These options provide flexibility for scheduling, allow support from home or other convenient locations, and make it easier to maintain continuity of care during busy or transitional periods. Anna tailors the format to the client’s circumstances and therapeutic goals.

Frequently asked questions

How much experience does Anna Antoniou have?

Anna Antoniou has 5 years of professional experience.

Is Anna Antoniou a licensed therapist?

Yes. She holds the NCPS credential - NCPS refers to the National Counselling & Psychotherapy Society, and she is a registered member of that organisation.

In which languages does Anna Antoniou provide therapy?

Anna Antoniou provides therapy in English.

Where is Anna Antoniou located?

Anna Antoniou is based in the United Kingdom.

How can I work with Anna Antoniou as my therapist?

You can work with Anna Antoniou through video calls, phone sessions, live chat, or text-based messaging.

Does Anna Antoniou work with international clients?

Anna Antoniou does not currently work with international clients.

How much does therapy with Anna Antoniou cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficulties

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyPsychodynamic Therapy

Experience

5+ years

Licensed

See below

Languages

English

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