Angie Laslett , BACP

Angie Laslett is a UK-licensed therapist with four years of professional experience who supports people navigating stress, anxiety, grief, motivation, self-esteem and career challenges. She works from the perspective that each person knows their own story best and that existing strengths can be a foundation for change. Angie emphasizes collaboration and practical support so clients can take the steps they need toward a more fulfilling and happier life.

Holding BACP, a professional membership indicating alignment with established counselling and psychotherapy standards in the United Kingdom, Angie combines a compassionate stance with evidence-informed methods to help clients build confidence and cope with difficult transitions. She recognizes that seeking therapy requires courage and aims to empower clients through encouragement, validation and goal-focused work. Whether someone is addressing loss, motivation concerns or workplace difficulties, Angie offers steady guidance and support throughout the therapeutic journey.

Her approach centers on helping clients identify strengths, set achievable goals and develop coping skills that translate into everyday life. Angie aims to create a respectful, nonjudgmental space where people can explore change at a pace that suits them, with practical steps toward longer-term wellbeing.

Evidence-based techniques and flexible online care

Angie uses evidence-based therapeutic techniques that focus on practical skills and personal strengths. One approach involves skills-based work that helps people manage stress and anxiety through breathing, grounding and step-by-step coping strategies designed for day-to-day use. Another approach is grief-focused support that helps clients process loss, find ways to remember and adjust to change while building routines that support healing. A third strand emphasizes strengths-oriented and motivational work to boost confidence and address career or goal-related challenges.

Choosing the right approach is a collaborative process. Angie works with each person to explore what feels most helpful, tailoring techniques to individual needs, goals and preferences so therapy fits the person rather than forcing a single method.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging - which makes it easier to fit therapy into busy schedules and to access care from different locations. This variety of formats supports continuity of care and lets clients choose the communication style that feels most comfortable while working with a licensed professional.