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Angela Teasdale

NCPS

Angela Teasdale , NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Angela

Angela Teasdale is a UK-licensed therapist who brings a strengths-based, client-focused approach to supporting people through stress, anxiety, addictions, trauma and grief. She works from the belief that each person is the expert of their own story and that existing strengths can be used to meet difficult challenges and build a more fulfilling life.

Angela emphasises the courage it takes to seek change and offers support and empowerment as people take those first steps toward growth. Her practice addresses a wide range of concerns including mental health struggles, relationship and family issues, eating and sleeping difficulties, parenting and career questions, and complex situations such as trauma, abuse, and substance misuse. She also works with concerns around self-esteem, anger, attachment and abandonment, and caregiving stress.

Holding the NCPS credential, Angela combines an empathetic, client-centered stance with evidence-informed techniques to tailor work to each person’s needs. She encourages collaborative goal-setting and practical strategies while honouring the client’s own pace and priorities. Her aim is to help clients identify resources, build coping skills, and move toward clearer, more manageable next steps in life.

Therapeutic approaches and online support

Angela integrates client-centered therapy and cognitive behavioral therapy (CBT) alongside mindfulness-based techniques to guide her online practice. Client-centered therapy emphasizes an empathetic, nonjudgmental stance that helps people explore their values and strengths while setting goals that matter to them. CBT focuses on identifying and shifting unhelpful thoughts and behaviours, offering practical tools for managing anxiety, low mood, and patterns that interfere with daily life. Mindfulness therapy introduces simple attention and awareness practices that support emotional regulation, stress reduction, and greater clarity in decision-making.

Finding the right mix of approaches is part of the therapeutic journey. Angela collaborates with each person to assess needs, preferences, and goals, and together they determine which methods fit best. This collaborative process adapts over time as needs change.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without the need to travel, helping clients maintain continuity of care while balancing work, family, and other commitments.

Frequently asked questions

How much experience does Angela Teasdale have?

Angela Teasdale has 6 years of experience.

Is Angela Teasdale a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Angela Teasdale provide therapy?

Therapy is provided in English.

Where is Angela Teasdale located?

Angela is based in the United Kingdom.

How can I work with Angela Teasdale as my therapist?

You can work with Angela through video calls, phone sessions, live chat, or text-based messaging.

Does Angela Teasdale work with international clients?

Angela Teasdale does not currently work with international clients.

How much does therapy with Angela Teasdale cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefDepression

Also works with

LGBTRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingIsolation / lonelinessJealousyMidlife crisisMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyJungian TherapyMindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

See below

Languages

English

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