Andy Green , BACP

Andy Green works with people who feel overwhelmed, stuck, or disconnected, offering a steady presence when life feels hard to navigate. He supports individuals facing anxiety, low mood, past trauma and relationship difficulties, creating space to explore thoughts and feelings and to regain a greater sense of control.

He aims to provide a calm, supportive and non-judgemental environment where each person can be heard. Together with clients he explores both past and present influences to build new insight into patterns of thinking and feeling, and to support progress toward meaningful, lasting change. As an integrative practitioner he adapts techniques to suit each person, drawing in particular on client-centered and psychodynamic ideas to shape the work in ways that feel most helpful.

Andy has three years of experience as a practising therapist and before training he spent 20 years working with people from diverse backgrounds. His background includes supporting those with anxiety, depression, substance use, relationship issues, anger and behaviour change, as well as work on emotional regulation and understanding thought-feeling patterns. He is a registered member of the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists, and holds a clear, enhanced Criminal Records Bureau check. He has experience with a wide range of concerns, and has provided both short and long term counselling for adults and young people.

Client-centered and psychodynamic support delivered online

Client-Centered Therapy focuses on creating an accepting, empathetic space in which the therapist follows the client’s lead, helping individuals explore their feelings and make their own choices. This approach is often helpful for anxiety, low self-esteem and relationship concerns where building self-understanding and confidence is important.

Psychodynamic Therapy explores how past experiences and relational patterns influence present thoughts, emotions and behaviours. By gently examining underlying attachments and repeated relationship dynamics, this work can help with grief, long-standing patterns and deeper emotional issues.

Finding the right approach is part of the therapeutic process. Andy Green works collaboratively with each person to identify which methods fit their needs, goals and preferences, adapting the work as progress is made and new priorities emerge. Licensed professionals often blend approaches to suit the individual, and Andy applies this same flexible, client-focused mindset.

Online therapy offers practical benefits such as easier scheduling, reduced travel time and the ability to connect from familiar surroundings. Through video calls, phone sessions, live chat or text-based messaging, therapy can be made more accessible and adaptable to daily life while maintaining continuity and support from a therapist.