Andrew Harris , BACP

Andrew Harris is a psychotherapeutic counsellor credentialed and registered in the United Kingdom who works with people facing bereavement, loss, anxiety, OCD, depression, low mood and the challenges of adapting to change. He frames counselling as a collaborative meeting between counsellor and client that focuses on exploring thoughts, feelings and behaviours, whether the concern is long-standing or a response to a recent life event.

He believes that counselling can make a meaningful difference in people’s lives and that many who seek support do so from a place of hopelessness, anxiety or difficulty. In practice he offers a welcoming, non-judgemental space where clients from both majority and minority backgrounds are invited to bring their experiences. His work is grounded in evidence-based therapeutic techniques and he aims to work alongside each person to address their particular needs.

Andrew holds BACP accreditation, which denotes membership of the British Association for Counselling and Psychotherapy and reflects professional training and standards in the UK. With three years of clinical experience, he approaches therapy with a collaborative stance and a focus on building a trusting therapeutic relationship. He is not currently accepting new clients.

Evidence-based approaches and flexible online care

Andrew Harris draws on psychotherapeutic counselling as a central approach, helping clients explore thoughts, emotions and behaviour patterns to make sense of loss, relationship challenges and mood difficulties. This talking-based work supports people who are coping with bereavement, life transitions, depression and anxiety by creating space to reflect and process experience.

Alongside this he uses targeted evidence-based techniques to address specific symptoms such as persistent worry, low mood or difficulties with attachment and coping. These techniques focus on practical skills and strategies that help reduce distress and improve daily functioning while remaining tailored to the individual’s needs.

Choosing the right approach is part of the therapeutic process, and Andrew works collaboratively with each person to identify which methods fit their goals, preferences and circumstances. He guides that decision-making and adapts the work as progress unfolds.

Online therapy with Andrew is offered through video calls, phone sessions, live chat or text-based messaging, allowing people to access support from home or while balancing other commitments. These options provide flexibility in scheduling and communication style, making it easier to receive consistent care that fits everyday life.